Person lying on their back with legs elevated on a yoga ball during a workout in a gym.

MAT PILATES TRAINING

Our 100-hour Mat Pilates Teacher Training is a comprehensive program designed to strengthen your practice and prepare you to teach with confidence.

September 12th, 2026 - October 11th, 2026

Save $500 Before August 1st, 2026

A woman in yoga attire stretching on a yoga mat, with her hands reaching toward her feet, wearing wrist weights, in a yoga class with other participants in similar poses.

The Training

    • Saturday & Sundays 1:30-6:30 In Person

    • Thursdays 6-8 Zoom

    • *$1800 Full Price

    • Early Bird Pricing Save $500 Before August 1st

Person performing a plank exercise using a black foam roller on a yoga mat.

The Teacher

    • NCPT

    • Classically Trained

    • RYT 500

    • 23 years teaching experience

    • Dancer for 37 years

    • Teaches to all bodies

    • Creates classes to be dynamic, challenging, and fun

Woman practicing yoga on a black mat in a room with gray walls, sitting on the floor and balancing on her sit bones with her legs raised and extended forward.

Curriculum

    • Comprehensive Mat Training

    • Extensive Anatomy and Physiology

    • History of Pilates

    • Contemporary movements

    • Teaching Special Populations

    • Breathwork

    • Understanding Injuries

    • Learn how to cue and structure a class

    • Working with props

One of the only ITTAP-accredited Mat Pilates Teacher Training programs in Southern California.

FAQs

  • A 5-week intensive designed to deepen your practice and prepare you to teach. You’ll learn foundational exercises, anatomy, and teaching methodology, while also experiencing personal growth and community support.

  • All levels are welcome. No prior teaching experience is required. We encourage full participation, while honoring each individual’s physical needs.

  • Training runs 5 weeks. Tuition is $1,800, including all materials and a complimentary membership during the program. Payment plans are available. All payments are final — no refunds.

  • Certification to teach Mat Pilates, enhanced personal practice, and the tools to guide others safely and effectively.

  • Make-up options are available for occasional absences. Extended absences may require a plan with faculty. Withdrawals may allow re-enrollment in a future session, but no refunds are provided under any circumstance.

  • Contact Andrea@theritualheatedstudio.com for details or support.