MAT PILATES TRAINING

Our 100-hour Mat Pilates Teacher Training is a comprehensive program designed to strengthen your practice and prepare you to teach with confidence. The next training will be held in 2026

Dates coming soon.

The Training

    • Saturday & Sundays 1:30-6:30 In Person

    • Wednesday 6-8 Zoom

    • *$1800 Full Price

    • Early Bird Pricing Available

The Teacher

    • NCPT

    • Classically Trained

    • RYT 500

    • 23 years teaching experience

    • Dancer for 37 years

    • Teaches to all bodies

    • Creates classes to be dynamic, challenging, and fun

Curriculum

    • Comprehensive Mat Training

    • Extensive Anatomy and Physiology

    • History of Pilates

    • Contemporary movements

    • Teaching Special Populations

    • Breathwork

    • Understanding Injuries

    • Learn how to cue and structure a class

    • Working with props

FAQs

  • A 5-week intensive designed to deepen your practice and prepare you to teach. You’ll learn foundational exercises, anatomy, and teaching methodology, while also experiencing personal growth and community support.

  • All levels are welcome. No prior teaching experience is required. We encourage full participation, while honoring each individual’s physical needs.

  • Training runs 4 weeks. Tuition is $1,800, including all materials and a complimentary membership during the program. Payment plans are available. All payments are final — no refunds.

  • Certification to teach Mat Pilates, enhanced personal practice, and the tools to guide others safely and effectively.

  • Make-up options are available for occasional absences. Extended absences may require a plan with faculty. Withdrawals may allow re-enrollment in a future session, but no refunds are provided under any circumstance.

  • Contact Andrea@theyogaritual.com for details or support.