Meet the Team

  • A woman with dark hair wearing a black tank top and black pants, standing in front of a dark background with a signature or logo in the background.

    Alexia Paredes

    I am Alexia and I fell in love with Pilates after seeing how it helped me relieve tension, improve my posture, and build real strength from the inside out after a back injury. What started as a personal practice quickly turned into a passion for helping others move with more ease and confidence. Through my Classical Mat Pilates training through The Ritual, I combine clear, precise cueing with a warm, encouraging approach to create classes that are both challenging and supportive.

  • A woman with curly dark hair stands on a yoga mat in a yoga studio, wearing a black workout outfit, posing with one hand on her hip and smiling.

    Andrea Torphy

    Andrea found Pilates 20 years ago when a debilitating illness left her barely able to walk after over 17 years of being a fit and accomplished dancer. She was able to strengthen and create balance in her body that made her stronger than ever before. From her rehab with Pilates, she became certified and continued as a dancer and fitness instructor with emphasis on rehabilitation to help others achieve the same results. Classically trained, Andrea is one of the most sought out instructors by Physical Therapists and studios in the Pilates field for being able to read the body in front of her and having the knowledge to be versatile and dynamic so the client continues to evolve. After completing her 500 RYT she has created classes that combine both Yoga and Pilates for her students that love both methodologies and strengthen their practice. When you take her classes you will feel connected, strong and challenged. Most important of all you will have fun!

  • A woman in black workout clothes sitting on a yoga mat in a fitness studio, smiling, with a large wall art behind her that says 'Flow'.

    Ashley Baker

    I fell in love with yoga because of how free it made my body feel. As someone who’s hypermobile, yoga gave me the space to stretch, release, and connect with my body in a way that felt liberating. Over time, I discovered Pilates—which brought balance to my practice by helping me build strength, stability, and a deeper understanding of how to move mindfully within my body. My love for movement led me to become certified to teach yoga and pilates, can’t wait to share my passion with you.

  • Woman practicing yoga and meditating in a seated cross-legged position with hands resting on knees, eyes closed, smiling, wearing a black sleeveless top and black pants, against a grey background.

    Cassandra Appleby

    I found yoga at 14, but it became my way of life 16 years later. The shift of 2020 sparked deep transformation for me, including a 200 lb weight loss and profound spiritual growth. My mat became the place where body, mind, and spirit met, and where the desire to teach was born. The Ritual answered that call, guiding me through its 200-Hour Teacher Training and shaping me as both student and teacher. Today, I hold space for others to explore their own growth and self-discovery, carrying forward the studio’s legacy of community and transformation.

  • A woman with long dark hair smiling, wearing a black sleeveless crop top and black leggings, standing barefoot on a dark mat in front of a gray wall with writing.

    Corina Silva

    Yoga came into my daily life during college when I suffered a running injury that left me in crutches. At the moment, I was devastated but it was the start to something greater. I learned to be still, listen to my body and overall made me stronger in all aspects of life. You name it, yoga helped me through it. Today, I get to share my love of yoga with others. I create space to come as you are, work through mental barriers and ultimately connect with your breath. Paired with some good beats and community, nothing else can compare.

  • A man smiling, wearing a black t-shirt and a black bandana with a white pattern, standing against a dark background.

    Doug Milliron

    Yoga was something that I discovered while in graduate school, simply a way for those in the program to warm-up one's body and gain flexibility. Once I moved to Los Angeles my need to practice led me to a class, then a membership, then a teacher training and finally teaching. I have been blessed to lead people through their yoga practice for the past 6 years. During those years I have taught over 2000 classes including opportunities to work with the LA Dodgers, LA Rams, Lululemon, Sierra Canyons High School Basketball Team as well as many other groups around California. My style of teaching is playful organic movement with inspired themes. This naturally leads to creating a deeply whole experience that links us to the moment.

  • A woman in athletic wear standing on a yoga mat, smiling with one hand on her hip, in a fitness studio.

    Emily Fischer

    I grew up dancing and moving my body since I was 3, so it’s only natural I fell in love with yoga too! I got my 200 hour yoga teacher training in 2018, and have been deepening my practice ever since. I specialize in vinyasa/power yoga, yoga sculpt (with weights) restore/yin, meditation, and sound healing . My classes are challenging yet fun! My goal is to get you out of your head and into your body, release any blocked energy, and learn how to flow with life on and off your mat!

  • A woman in black athletic wear practicing yoga on a black mat indoors, with the word "love" written on the dark wall behind her.

    Janelle Johnson

    I have been practicing yoga and its methods since 2008. I resonated with the feeling of confidence, peace and love; the practice gave me. From teaching my first class in Seattle, I have continued to appreciate my students and being a student herself. My life has taken me to live in and experience all four corners of the United States, as well as 4 ½ years in Europe, mainly London. Yoga is one thing that I have been able to take with me through the many facets of my life. I love sharing the feeling of stability and grounding that yoga has given me. I can’t wait to get in the room with you!

  • Julia Venable

    With her background in vinyasa flow, hot power yoga, yoga with weights, restorative/yin, as well as reiki and mindfulness, Julia will take you through an hour of connecting with your mind, body, and spirit. Incorporating mindful sequencing, a bumpin’ playlist, and a spirit of playfulness throughout class, you will leave your mat feeling refreshed, sweaty, and happy.

  • A man standing on a yoga mat in a dimly lit studio, wearing a black sleeveless shirt, black shorts, and black leggings, with arms crossed and tattoos on his arms.

    Justin Rosette

    Yoga and dance are my two major passions in my life. I discovered yoga in 2022 while working on the development of a yoga/fitness app, and was immediately drawn to the practiceís unique blend of power, grace, and mindfulness. I began my journey practicing at home, with a deep focus on strength, balance, and the playful challenge of inversions and arm balances. Eventually, I found my way to The Ritual, where I became a regular practitioner and completed my Yoga Teacher Training. My classes are designed to be both challenging and accessibleóflowing sequences that move like a dance, with thoughtful transitions and empowering poses. My goal is to help students of all levels deepen their practice, connect with their bodies, and uncover strengths they didnít know they had.

  • A woman with long red hair, wearing a black t-shirt, playing crystal singing bowls in a dimly lit room.

    Mandy Castillo

    Mom of 2 and wife! I have been practicing yoga for almost 10 years, and want to share all I’ve found in the practice including getting to know my inner true self, finding the present moment to land in, the most beautiful connection with the breath, getting in tune with your intuition and what you need in the moment and just feeling better overall and making connections within the community!

  • A woman with long hair and tattoos on her left arm, wearing a black sleeveless top and black pants, standing barefoot on a yoga mat, smiling and posing with one hand on her hip against a dark background.

    Marissa Kane

    My love for yoga has been blossoming for over a decade. Yoga initially captured my interest by becoming a gateway to exploration, self-discipline, and a profound connection with my highest self. The practice provides me with a transformative space where I can cultivate not only physical strength but also inner resilience and a deep understanding of my own potential. Armed with a 500-hour teaching certification in Vinyasa, Hatha, and 26&2 yoga, I have been spreading the joy of yoga since 2019, creating spaces where students can feel free, invigorated, expressive, and empowered in their bodies. Beyond the yoga mat, you’ll find me baking sourdough bread, hiking, camping, and spending time with my dog, Zion.

  • A woman kneeling on a yoga mat in a yoga studio, smiling, with the word 'Love' written on the wall behind her.

    Natalie Bannan

    I fell in love with yoga after the first class I took. Being a wife and mother of 3 constantly keeps me on my toes, and my yoga practice is a way to calm and center myself. Yoga has taught me to bring those calm and centered feelings from my mat to my everyday life. Through yoga I have awakened a trust in my body, my practice, and myself that was not there before. I am grateful for the ability to share yoga and all the benefits it has to offer with others. Mindful movement, breath work, balance, alignment, and focus are key factors in my approach to teaching. My goal is that every student feels their strongest inside and out and walks away from class feeling better than they did before.

  • A man in a black tank top and shorts sitting cross-legged on a yoga mat, smiling, in a yoga studio with a gray wall and a neon sign that says 'Flow' in the background.

    Nick Perdomo

    Yoga is about connection. Not only breath to body, but with each other. We all have things we are going through, we come to our mats and we may not know each other's struggles but moving together to overcome those struggles creates a bond, a connection that is vital to healing. In my classes we will challenge ourselves. And through those challenges we will play, laugh, cry and love.

  • A man practicing yoga in a kneeling pose with hands pressed together in prayer position, eyes closed, wearing a black athletic outfit, in a dimly lit room.

    Nick Carillo

    Everything I do in my life is about seeking balance, promoting self-expression, and finding joy in creativity. I am a financial advisor, singer/songwriter, and now a yoga teacher. I completed The Ritual’s 200-hour Yoga Teacher Training in 2023, and it was one of the most fulfilling experiences of my life. Yoga has allowed me to find peace in my body and mind, and truly discover my best self. I learned to love myself through this practice. As a teacher, I aim to give others this safe space to experiment, play, discover, and connect with their best selves. I like to incorporate motivating themes and fun music in my classes to deepen the experience and inspire natural movement. My class gives you the space to let go, be challenged, be grateful, and have fun! I am so excited to see you at the studio.

  • A woman in black yoga attire sitting on a yoga mat in a dark studio, smiling, with the word 'ton' written on the wall behind her.

    Stacy McNeal

    As someone energized by music and appreciative of the freedom to create, I am passionate about sharing yoga with you! My classes offer a playful approach to an ancient system that allows for a form of therapy in motion. Backed by a warm, dark environment and set to oftentimes whimsical playlists, I encourage you to witness how your thoughts are processed and to develop an awareness of your body in space, in each moment, with encouragement of your breath.

  • Young woman standing barefoot on a wooden floor in front of a gray wall, wearing black athletic leggings and a black crop top, smiling at the camera.

    Talyn Mumford

    Hi, I’m Talyn! I began competitive dance at the age of three and continued through graduation. Over the years, I developed a deep appreciation for movement and body awareness. During that time, I discovered Pilates by joining my mom in classes and quickly fell in love with how it strengthened and restored my body in ways nothing else could. My passion has since evolved into teaching, where I bring my dance background and love for Pilates together to help others feel strong, connected, and at home in their bodies.

  • Cici

    Cici is a Los Angeles native with over 10 years on the mat. Fueled by a passion for yoga’s power to transform mind, body, and spirit, she embraces challenge as the path to growth. Every pose, every breath, is an opportunity to reset and rise stronger. Her classes blend flow and focus dynamic movement with mindful awareness inviting students to push past limits, tune in deeply, and discover their own strength.

  • Alexis Rojas

    I’m deeply passionate about helping others lead healthier, more balanced lives. With a BA in Dietetics and soon-to-be pursuing my Master’s, I’m always learning and growing to stay on top of the latest in health and wellness. As a first generation, I love incorporating my cultural roots into everything I do. I believe in making fitness and wellness fun and inclusive, and I strive to create a welcoming space for everyone, no matter where they’re starting from. In my downtime, you’ll likely find me hanging out with my parrot or squeezing in a workout! I’m a big believer in the power of movement to connect the mind, body, and spirit.

  • Teresa Lebron

    As a retired Dancer of stage, film and television for 15 + yrs. throughout my career I was exposed to Yoga and would practice when I could in between dance jobs. It helped me to maintain and balance Mind, Body and Spirit. In time I truly fell in love with the practice. It not only replaced dance for me and healed me from some curve balls life tends to throw, it lead me to understanding my passion, my purpose. Yoga not only for me but for others I have witnessed has proven to be life changing physically, mentally and emotionally. For me… I cannot live without my Faith or my Yoga and being able to spread this wealth of knowledge and experience is a dream come true... I am so happy to be part of the The Ritual family and our growing community. I so look forward to the fun, growth and the Yoga Love we will all be sharing!